BANANA SUSHI #SNACK #FRUIT
Banana Sushi is a fun method to get children associated with making their own solid bite. Just strip a banana, include your preferred fixings and after that cut into reduced down pieces!
Discovering sound tidbits that children really need to eat can be diligent work. As much as we need them to nibble on leafy foods, making tracks in an opposite direction from chocolate and desserts is more difficult than one might expect!
I'm a major devotee of making tidbit time as fun as feasible for children; diverting it from careless eating into a movement that they can engage in.
Reasonably I realize that most families battle with time and fitting in exercises like this is for the most part down the base of an extensive rundown of needs. Be that as it may, in the event that you do wind up with some an opportunity to save, perhaps on a stormy end of the week evening, at that point this is an extraordinary action to get the children engaged with.
The formula truly is so basic. Simply strip a banana, include a "sticky" beating like softened chocolate or nutty spread and after that include a covering. I've utilized sprinkles, chia seeds, destroyed coconut and rice krispies however you can get inventive and utilize whatever you have at home.
INGREDIENTS :
- Sprinkles Sushi:
- 1 banana
- 2 squares dark chocolate
- 1 tbsp sprinkles
Chia Seed Sushi:
- 1 banana
- 2 squares dark chocolate
- 0.5 tbsp chia seeds
Coconut Sushi:
- 1 banana
- 1.5 tbsp nut butter
- 1.5 tbsp shredded coconut
Rice Krispie Sushi:
- 1 banana
- 1.5 tbsp nut butter
- 3 tbsp rice krispies
INSTRUCTIONS :
- Peel the bananas and place them on a plate or board.
- For the Sprinkles and Chia Seed Sushi, melt the chocolate and pour it on top of the bananas. Add the sprinkles or chia seeds on top and place in the fridge until set.
- For the Coconut and Rice Krispie Sushi, spread the nut butter onto the top of the bananas and then roll them in the shredded coconut or rice krispies.
- Serve straight away.
For more detail : http://bit.ly/2MCvWKD
