BANANA CHIA PUDDING #FRUIT #DESSERT
Banana Chia Pudding is an excessively brisk a simple method to make a pudding for little individuals. Improved with organic product it has no additional sugar and it is a sensitivity cordial formula.
I regularly make this Banana Chia Pudding with Coconut Milk however it will work similarly well with any milk, including bovines milk, soy, almond and so on, you can actually pick whichever milk you might want or your youngster likes or can endure.
Egg Free Baby Custard – banana chia seed pudding
Truly, you read that right, a chia seed pudding like this banana chia pudding is basically how you can make a without egg custard. It is likewise a no cook/no warmth custard which is additionally splendid in the event that you happen to be in the one-gave cooking period of your life (ie. you are a one-gave cook since you have an infant on your hip!)
I have another child amicable chia pud on my site, my crusty fruit-filled treat chia pudding is enhanced with apples and cinnamon and included sans sugar as well. Basically you can transform any smoothie into a chia pudding, so in the event that you have a smoothie combo they adore, have a go at including some chia seeds and transforming it into a spoonable pud!
Ingredients :
- 1 ripe banana (approx 100g)
- 1/3 cup coconut milk (approx 80 - 85 ml)
- 2 Tbsp chia seeds
Instructions :
- Blend the banana and coconut milk together as if you were making a smoothie
- Add the chia seeds, give a few pulses to mix them in through the smoothie, but so as not to completely demolish them. You can also just stir them in if you prefer
- Pour into a serving bowl or jar, refrigerate for a minimum of 20 mins before serving \
Notes :
- Chia seeds take time to soften and gel, please ensure you leave the pudding for a minimum of 20 mins before serving to ensure you get a smooth custard-like texture. You can prepare it well in advance, ie prepare and refrigerate overnight.
- This recipe will work with any type of milk, ie cows milk, soy, almond, oat, any milk that tickles your fancy
- This recipe has no added sugar, depending on your kid's palates you may need to add some, a little maple syrup, honey (for over ones) or even a date popped into the smoothie will add sweetness. But try it without as you never know!
For more detail : http://bit.ly/2YFd5Fh
