CHICKEN AVOCADO PASTA #DINNER #HEALTHYFOOD
Avocado Chicken Pasta. We should be genuine here, the main power couple in this circumstance is chicken and avocado. There's actually no other combo I need all up in my face at some random minute. Be that as it may, bring pasta into the condition!? Gracious my. We're in a tough situation. As is my waistline. Anywho, we should proceed.
The segments of this chicken avocado pasta are: linguine, enveloped by a velvety avocado sauce with cooked cherry tomatoes, bested with flame broiled chicken tenders.
The Perfect Date Night Dinner. What makes this the ideal supper for two?
Indeed, right off the bat it's genuinely flavorful, and who doesn't need a delectable supper on night out on the town?
Also it's unbelievably fast and simple to make. No one truly needs to slave away in the kitchen attempting to pursue a ludicrously hard formula on night out on the town.
In conclusion, pasta. In such a case that adoration isn't eating extraordinary measures of pasta together then I don't have the foggiest idea what love is.
Ingredients :
- 7oz / 200g Linguine, cooked to packet instruction (saving 1 cup starchy pasta water)
- Creamy Avocado Sauce
- 1/4 cup/ 60ml Extra Virgin Olive Oil
- 1 large Avocado, ripe but not bruised
- 1 handful Fresh Basil
- 1 clove of Garlic
- 1/2 Lemon, juice only (or to taste)
- Starchy Pasta Water, as needed
- Salt & Black Pepper, to taste
- Grilled Chicken
- 1 large Chicken Breast, butterflied
- 1/4 tsp each: Dried Oregano, Dried Thyme, Garlic, Salt
- drizzle of Olive Oil
- squeeze of Lemon Juice
- Black Pepper, to taste
Roasted Cherry Tomatoes :
- 1 cup / 200g Cherry Tomatoes
- drizzle of Olive Oil
- Salt & Black Pepper, to taste
- To Serve
- Parmesan
- Fresh Basil
- Side Salad (see notes)
- Garlic Bread
Instructions :
- In an oven tray, combine your cherry tomato ingredients and roast in the oven for 10-12mins at 200c/390f. For a more intense flavour roast at a low temp over a longer period of time (as low as 150c/300f for as long as 1hour+).
- Meanwhile, in a zip lock bag combine your grilled chicken ingredients and allow to marinade for as long as you have time for (up to 8 hours). Grill on high heat for a few mins each side, until just white through the centre, then allow to rest to one side. Just before serving, slice into strips, ensuring you slice against the grain and at an angle.
- In a food processor, combine your avocado sauce ingredients, using pasta water to thin out as needed and adjusting seasoning to preference. Toss through your pasta, then add in your tomatoes (with all the yummy juices from the pan).
- Serve with sliced grilled chicken on top, a heavy sprinkling of parmesan, a side salad and some garlic bread.
For more detail : http://bit.ly/2LNCLcM
