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STRAWBERRY CHIA OVERNIGHT OATS #DESSERT #BREAKFAST


High protein Strawberry Chia Overnight Oats are a solid method to begin your day! This drenched cereal is ultra smooth, somewhat sweet, and will keep you full until noon! 

With regards to breakfast, we need snappy and simple. Who needs to get up much prior just to have room schedule-wise to get ready breakfast in the first part of the day? Not this young lady. I get up early enough all things considered. 

Which is the reason morning meals that I can make ahead are my outright top pick. I make a bunch of custom made nutty spread granola no less than each other week. Once in a while we have a reserve of these smaller than normal frittatas in the cooler. Be that as it may, our go-to breakfast recently has been these medium-term oats. 

These Strawberry Chia Overnight Oats are too simple to make. I even made you a video to demonstrate you exactly how straightforward the formula is! You'll include the majority of the fixings (aside from the strawberries) to a container that has a tight-fitting top. I cherish these wide mouth bricklayer containers. At that point put the top on, give it a shake, and refrigerate medium-term. In the first part of the day all that is left to do is include the berries and appreciate!

Ingredients  :
  • ½ cup old fashioned oats
  • ½ cup milk*
  • ¼ cup Greek yogurt*
  • 1 teaspoon pure maple syrup
  • ¼ teaspoon vanilla extract
  • 1 ½ teaspoons chia seeds
  • ¼ cup sliced strawberries


Directions  :
  1. Place all ingredients except for the strawberries in a mason jar or bowl. Cover tightly with lid and shake to combine (or stir).
  2. Refrigerate overnight.
  3. When ready to serve, stir, and then top with sliced strawberries. Overnight oats are often eaten cold, but if desired you may warm them in the microwave.


For more detail : http://bit.ly/2Yt9INM

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