SPICY LEMON GARLIC BAKED TILAPIA #HEALTHYFOOD #FRUIT
This simple Spicy Lemon Garlic Baked Tilapia takes all of 5 moment of planning time before you pop it in the stove. Pair it with sautéed vegetables and steamed rice for a healthy feast.
This Lemon Garlic Tilapia isn't even a formula. You simply need to blend a bunch of fixings in a bowl, pour them over the fish filets, pop the plate in the broiler and a solid supper is prepared. Truly, that simple
Likewise on the off chance that you don't approach Tilapia, don't hesitate to utilize some other white fish. It's for the most part about the marinade folks. I like to utilize Tilapia since it's not overly costly, don't taste very fishy and I get solidified filets effectively where I live.
We cherished this dish at home so much that I will do it multiple times this week. Or on the other hand pause, why me? Indeed, even Bhavye can do it for us.
This Lemon Garlic Baked Tilapia is a flavorful formula and is one of the numerous Oven Baked Tilapia Recipes that you can do in your kitchen. Here are a few pointers that you should know before beginning to make this dish.
Ingredients :
- 4-6 Tilapia Fillets
- 1 tbsp Lemon Juice
- 3 tbsp Butter
- 1 tsp Garlic Minced
- 1/2 tsp Red Chilli Powder
- Salt to taste
- 1/2 tsp Black pepper Freshly Cracked
- 1 lemon Cut into thin slices
- 2 tbsp Fresh Parsley Chopped
Instructions :
- Wash the Tilapia fillets and pat them dry.
- Arrange the fillets in a baking tray.
- Mix lemon juice, butter, garlic, red chilli powder, salt and black pepper in a bowl.
- Pour this mixture over the tilapia.
- Arrange lemon slices in between the fillets.
- Pre heat the oven to 180 degrees C (350 Degrees F).
- Bake the fish for 15-20 minutes.
- Garnish with fresh parsley.
- Serve hot.
Recipe Notes
You can increase the amount of lemon juice if you like it even more tangy.
Do not overcook the fish otherwise it will become dry.
Use the residual liquid to pour over the fish fillet once you have served it on the plate.
Serve this dish as an appetizer or with steamed rice and sautéed vegetables as main course.
For more detail : http://bit.ly/2M50XXH
